Veda Energy Tresure Hunt with daily yoga, stage hikes and dolce vita. Learn to boost your energy in a playful way
Vedatreee’s Energy Treasure Hunt takes place in a magical area: the small village of Quarna Sopra above Lake Orta surrounded by a magnificent landscape of mountains. Yoga sessions, hikes, meditative walking and Ayurveda energy coachings will help you to discover your inner sources of strength and get in touch with your own resources and needs.This energy treasure hunt will provide you with many insights from Ayurveda that will help you to better understand and optimally manage your own energy in a playful way. Our retreats are informal, authentic, undogmatic, and freedom-loving. We combine the Eastern philosophies of Yoga and Ayurveda with the Italian flair of La Dolce Vita. This weekend programme runs from Thursday afternoon to Sunday afternoon with the possibility of extending your stay at special rates.
All sessions are conducted in English. All meals are vegetarian/vegan.
Dates:
The 2024 Lake Orta Energy Retreats will be held from August 29th to September 1st, 2024Early arrival on Wednesday evening and extension days possible at special rates
Other dates for groups upon agreement. Please contact me for special programmes or content
The Programme:
• Four yoga sessions (traditional hatha yoga, also suitable for beginners) of 90 minutes each
• The Veda Energy Tresure Hunt: Two stage hikes with impulses on the topic of "Ayurveda and energy" at each stage
• Full board (vegan and vegetarian)
• Three nights’ accommodation, with late check-out on Sunday until 3 pm
Location:
The historic Hotel Monte Mazzoccone, dating back to the late 19th century, is located in the centre of the village of Quarna Sopra and offers uncomplicated, warm hospitality. The hotel has a restaurant, bar, terrace, free Wi-Fi, reception and room service. The rooms were newly renovated in 2019 using eco-friendly natural materials and now meet modern standards with a desk, a flat-screen TV, a bathroom, shower, and a safe.
Schedule:
Day of Arrival:
• 3:00 p.m. Check-in (earlier by arrangement)
• 4:00 p.m. Welcome drink with an introduction to Ayurveda and Energy
• 5:00 p.m. Yoga
• 7:30 p.m. Dinner
• Evening walk through Quarna after dinner
Friday and Saturday:
• 8:30 - 9:30 a.m. Breakfast buffet
• 10:00 a.m. Energy Treasure Hunt with hikes. Stage hikes with Ayurveda impulses and packet lunch.
• 3:00 p.m. - 5:00 p.m. Free time or massage by appointment (please book early)
• 5:00 p.m. Yoga
• 7:00 p.m. Dinner
Sunday:
• 8:30 - 9:30 a.m. Breakfast buffet
• 9:30 a.m. Closing workshop and Q&A
• 11:00 a.m. Yoga
• 1:00 p.m. Lunch
• 3:00 p.m. Checkout
You are free to choose parts of the programme and organise your experience as it suits you. Programme subject to change. Hikes may be cancelled depending on weather conditions.
Price:
Price per person including full board: 711,- Euro in double room with double occupancy
Single supplement: 90,- Euro
Included in the price:
• Three nights at the Hotel Monte Mazzoccone*** in Quarna Sopra
• Full board (three breakfasts, one lunch at the hotel, two packed lunches, three dinners)
• Herbal tea corner during the entire stay
• Four yoga sessions (90 minutes each) in English
• Two stage walks and playful small workshops on the topic of "More energy with Ayurveda" from Vedatreee's Ayurveda Energy Programme.
• Use of yoga mats and blankets
Not included:
• Beverages during dinner, except herbal tea
• Transfers to Quarna from airports or train stations. Shuttle bus or taxi from/to Malpensa airport or from/to Verbania-Pallanza or Omegna railway stations can be arranged for a fee on request.
• Massages